| Odds are that you're visiting the site as an age-group athlete. The testimonials below are representative of the performance gains and training experience you can expect as a Tri4Him Performance Member. The testimonial sampling below includes athletes from a wide array of performance levels, race distances, ages, and developmental stages. Because the training programs are customized using the TriDot System, they are highly effective no matter where you are in your development.
Also, if you're interested, please check out the video testimonials from our Elite (Pro) Team. |
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David White, Kyle Crowell, and John MayfieldFirst Ironman - Ford Ironman Florida - 12:07:39, 12:22:55, 12:22:54 "To see the race plan executed and how my body reacted was an amazing experience and was so worth the moths of training!" |
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Kelly RyanFirst full Ironman Ironman Texas - 15:10:16 "I finished Ironman Texas 30 minutes faster than my goal time. ... I enjoy racing so much more now because I am much more prepared from using the Tri4Him plan." |
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Tobey StevensFirst Ironman - Ford Ironman Florida - 12:28:56 "...[I] have seen nothing but improvements...All that I had to do was have fun and execute on race day." |
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Ronnie ReevesIronman 70.3 PR and Multiple Season Podiums Ironman 70.3 Austin - 5:00:58 Multiple Oly and Sprint Podiums "...I went from a 43 minute 10k to a sub 39 minute 10k...[after] only 6 months with the Tri4Him Training. I set a personal best on a much harder course..." |
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Karen WilliamsIronman 70.3 PR by 28 minutes Ironman 70.3 Austin - 6:03:03 Multiple Oly and Sprint Podiums "...I finished in Austin with a PR, 28 minutes faster [than 70.3 six months earlier]..." |
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Cindy ReevesIronman PR in Kona Ironman World Championship - 16:04:27 "...less hours meant a happy family...swam over 5 minutes faster...did not have hurting legs...took almost 25 minutes off my run...growing closer to the Lord...The result was a PR in Kona!" |
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Camille SmouseFirst Full Iron Redman Triathlon - 13:56:08 2nd in Age Group "They personalized an Ironman training program for my specifications, one which didn't make me feel inadequate...during this entire training progress I was able to keep my priorities in order...we finished Ironman 140.6 together for His glory in 13:56:08!" |
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Fred EllisFirst Oly and First Half Ironman Buffalo Springs Lake 70.3 - 5:36 RBM International Distance Triathlon - 2:21 (2nd in age group) "I found the program easy to follow and could feel the transformation taking place...the program provided tangible evidence of improvement and motivation..." |
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Sean JacksonFirst Half Ironman in 5:13 Ironman Augusta 70.3 "...this [TriDot System] plan certainly maximized my valuable training time. It gave me specific focus. ... |
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Darrick WallsFrom 1 to 140.6 Ironman Kansas 70.3 Ironman Florida "...for the first time I had specific goals and the ability to measure my progress...my [TriDot System] plan provided me a race strategy based on pace and heart rate and not on just what I thought I could or should do..." |
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Dennis ScottFirst Half Ironman...from humble beginnings Ironman Buffalo Springs Lake 70.3 "I now know how to train smarter and to get the most out of my training time....I highly recommend this system to others who want a comprehensive plan to improving their triathlons." |
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| "This was the best training program/system that I have ever used! The level of detail along with the efficiency of the plan made it great to use and realistic to fit into a busy schedule. I was very well prepared by using this plan and had a great game plan going into the race and it paid off! At Buffalo Springs 70.3, I PR'd in the toughest conditions I've ever raced in. I can't wait to get into my first Full Ironman distance training program from Tri4Him." –Mike Dilley |
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| "Wow, I can't believe that it been four weeks. I will say when I started I was not sure running at 14 min pace was VERY disconcerting. At first, I had problems keeping heart rate on those runs but it looks like it did help. Run 12-min TT, 2150 m 172 avg BPM [from 1610 m, increased 7 TriDots] . It felt good going at 8:30 pace after 11 mths. I did have some pain maybe coming from my sciatica (pain in my right butt check). I will get it worked on over the next four weeks and check it at the next TT. However, I was able to finish up my run with 40 minutes steady at 12:15 pace without pain. Maybe it will fix it self??? I couldn't have done that before compartmental surgery. My bike TT was amazing, I set a race heart rate at 160-170. Went almost two MPH faster than my fastest sprint prior to broken back, 20.8 at 166 [increased 6 TriDots]. My cardio was great, still some work to do on legs. I don't know if it was always my back holding or if this program did it, but either way it is about time. My swimming TT started of the week and right away I new something was going right, 800 yds at 13:26 [from 14:28, increased 3 TriDots]. All numbers are in the pace area of my program which is attached. I don't know if my changes are normal for this type of training but it appears that you got it. Thanks for helping." –Joe Reeves |
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| "I just wanted to say thank you... I am no longer afraid of the swim! I am actually looking forward to it! I cannot find what my last time trial was for the swim, but I think it was around 22 minutes previously. Today, I did 800 yards in 14:08!" –Gregg Tyler |